02 January 2007

New Years Resolutions

With the New Year now upon us, I figure it is time to make some resolutions. I am trying to think of them as lifestyle changes, rather than resolutions, though, as resolutions are too easy to break.

At any rate, I have read that making things public is the way to go. So...
1. Floss my teeth at least 4 times a week
2. Go to the gym at least 3-4 days a week (cardio/weight train)
3. Weight train/Jillian Michaels program 4-5 days a week
4. Eat 3 meals a day
5. Snack healthier
6. Bring my lunch to work at least 2 times a week

They say it takes 6 weeks for changes to stick. I'll report back in 6 weeks time and let you know how it goes.

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